If your ski boots leave you with aching feet, numb toes or burning arches, you’re not alone. Ski boot discomfort is one of the most common complaints among skiers, and it’s often not the boot’s fault. In many cases, the real problem is what’s going on inside your boots: your foot alignment.
At The Fitting Mill, we see it all the time. Skiers spend hundreds on top-end boots but still struggle on the slopes. The missing piece is often a properly fitted insole.
What Causes Ski Boot Pain?
Ski boots are designed to transfer power and control, but without the right foundation, your feet can’t perform their job comfortably. Common issues we see include:
- Arch collapse under pressure
- Instep pressure from uneven weight distribution
- Heel lift causing instability and friction
- Numbness or cold toes due to poor foot positioning
- Fatigue from muscles overworking to compensate
Even the best-fitting boot can feel wrong if your foot isn’t properly supported.
What Custom Insoles Actually Do
Custom insoles create a neutral, stable platform inside your ski boot. They support your foot’s natural shape and improve alignment through your ankles, knees and hips. That means:
✅ Reduced pressure points
✅ Better circulation (warmer toes)
✅ More control on the slopes
✅ Less fatigue
✅ A longer, more enjoyable ski day
At The Fitting Mill, we use Sidas custom footbeds. These are trusted by professional athletes and ski boot fitters around the world. Every insole is crafted to suit your foot, not a generic shape.
Not Just for Ski Boots
Although most of our insole clients are skiers, we also fit insoles for:
- Running shoes
- Cycling shoes
- Hiking boots
- Everyday footwear
If you’re on your feet a lot or dealing with recurring foot pain, custom insoles can be life-changing across all kinds of footwear.
What to Expect From an Insole Appointment
Your custom insole fitting takes around 45 minutes. You can book it as a standalone service or alongside a full ski boot fitting. We’ll assess your feet, discuss your needs and build a pair of insoles that provide lasting comfort and performance.
Price: £150, including full assessment and insole fitting.
(Appointments available now. Early season bookings recommended.)
Still Wondering If They’ll Help?
Most of our customers tell us they’d never ski without their insoles again. Many also come back to have a second pair made for walking boots or trainers. You don’t need to suffer through another trip with sore feet. This is one of the simplest upgrades you can make to your skiing.
Book Your Insole Fitting Today
Based near Guildford, Woking or Chertsey? Visit The Fitting Mill in Pirbright and feel the difference a properly supported foot can make.